美味风采 > 美味食谱 > 莲花包菜
莲花包菜
Lotus Cabbage

Posted on March 16, 2017

【Ingredients】
1 whole cabbage,5 pcs Chinese mushroom (shredded), 5 drumstick mushroom (shredded), 100g mock ham (shredded), some shredded ginger, 2 tbsp GouQi
【Seasoning】
1 tsp vegetarian oyster sauce, ½ tsp salt, ½ tsp sesame oil, ½ tsp soy sauce
【Gravy ingredients】
1 bowl vegetarian stock, 1 tsp mushroom stock granules, 1 tsp vegetarian oyster, ½ tsp sugar
【Thickening】
1 tsp corn flour, 1 tbsp water

【Method】
1. Wash the cabbage and scoop out its hard stem with a sharp knife.
2. Steam the cabbage with high heat until cooked.(pic 1)
3. Heat oil in wok, sauté Chinese mushroom, drumstick mushroom, mock ham and ginger briefly, season to taste; stuff into the cabbage and continue to steam for another 20 minutes. (pic 2-4)
4. For gravy: Bring all ingredients to boil and then add in GouQi, bring to boil again, thicken with starch and pour over cabbage to serve. (pic 5-6)

【材料】
包菜1粒、冬菇5粒(切丝)、杏鲍菇5粒(切丝)、素火腿100克(切丝)、少许姜丝、枸杞2汤匙、食油1汤匙
【调味料】
素蚝油1茶匙、盐½茶匙、麻油½茶匙、酱油½茶匙
【酱汁材料】
素高汤1碗、素香菇精粉1茶匙、素蚝油1茶匙、糖½茶匙
【勾芡】
粟粉1汤匙(加清水1汤匙拌匀)

【做法】
1. 首先将包菜洗净,用菜刀轻轻的将包菜的蒂头挖空。
2. 把包菜放入蒸笼中以大火蒸熟备用。(图1)
3. 锅内煮滚少许油,加入冬菇、杏鲍菇、火腿丝及姜丝快炒后,加入调味料調味,再放入包菜的空心裡,然後上蒸籠继续蒸20分鐘。(图2-4)
4. 酱汁做法:把所有酱汁材料煮滚,加入枸杞煮至滚,勾芡后淋在包菜上即可。 (图5-6)


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